Health & Wellness Group Presents:
Your Best Life After Menopause
by Wellness Insights Integrative Medicine
Expert Panel
Join us for an empowering and informative event designed to help you thrive in the years beyond menopause. Wellness Insights expert panel will share practical strategies and insights on:
- Menopausal hormone therapy + when to start - Dr. Katie
- Natural approaches to address menopausal symptoms - Dr. KC
- Moving & Menopause: Strength, Mobility and Longevity - Becky Nardi
- Integrative and Naturopathic Medicine pearls for women - Dr. Katie & Dr. KC
We’ll wrap up with a lively Q&A to answer your most pressing questions. Come away with tools, inspiration, and confidence to live your healthiest, most vibrant life after menopause.
New Canaan Public Library
Tate Conference Room (Upstairs)
Wednesday, November 19
5:30 pm - 7:00 pm
Space is limited, this is a free event
Providers Bios:
Dr. Katie, MD
Dr. Katie Takayasu is an Integrative Medicine physician, author of Plants First: A Physician’s Guide to Wellness Through a Plant-Forward Diet, and speaker in the holistic health space, bridging the gap between traditional Western medicine and the evidenced-based complementary health tools of nutrition, acupuncture, meditation, botanicals and lifestyle optimization. Dr. Katie received her B.B.A. from the University of Michigan, her M.D. and M.B.A. from Wright State University, her Family Medicine Residency from Columbia University/New York Presbyterian where she served as Chief Resident, and her fellowship training from the University of Arizona Andrew Weil Center for Integrative Medicine. She loves being with other people who bring her joy, especially her husband and two sons. Discover Dr. Katie and her collaborative healing center www.wellnessinisghts.comin Darien, CT, or on Instagram @DoctorKatie.
Kathleen Cannon, ND
Dr. Kathleen Cannon is a naturopathic physician and deeply believes in the innate intelligence within all of us. After overcoming her own health crisis, she left a job in financial services to pursue helping other people on their health journeys and became a naturopathic doctor. Dr. KC uses functional lab testing, micronutrient therapy, botanical/herbal medicine, nutrition, lifestyle modifications, stress management and more to support you. She is passionate about empowering you with the knowledge and tools to improve your health.
Becky Nardi, PT DPT
Becky attended Boston University and earned both a Masters and a Doctorate in Physical Therapy, she obtained certification from the American Physical Therapy Association as an Orthopedic Clinical Specialist. With over 20 years of clinical expertise and leadership in the field of Physical Therapy she now, as a member of the Wellness Insights practice, provides expert care that is compassionate and individualized. She combines cutting edge scientifically supported treatment techniques, in comfort and privacy to maximize outcomes.
Space is limited, waitlist available
Questions? Contact Rose Bauersfeld